Health and Wellness Activities
Open to all BCTC! You can register for a free account and join the challenge at the link below. The competition starts on June 15th and runs through July 31st.
Free Online Group Fitness Classes
We will stream a group fitness class for free. Please participate to your level of comfort with each class. You do not need any equipment to participate, but you may find value in having a mat or towel on the floor to do some of the stretches and exercises. If you have free weights you are welcome to use them during the workout classes.
All classes will use the following link: BCTC Online Fitness Streaming
- June 18 2pm-2:30pm
- June 25 2pm-2:30pm
- July 7 11am-11:30am
- July 13 10am-10:30am
- July 22 2pm-2:30pm