Are you looking to take charge of your weight? If so, Kentucky Employees' Health Plan (KEHP) is offering a FREE online weight loss program called Real Appeal. This simple, step-by-step program is designed to help you learn healthy habits and implement small changes into your everyday life so you can look and feel better. The best part is it's all at no cost to you! You won't even pay a co-pay or deductible.
Here are some of the great tools and resources you'll receive when you join Real Appeal:
- A Personal Transformation Coach, who guides you through the virtual group sessions and works with you to create a simple approach that's specifically customized just for you
- A Success Kit containing step-by-step guides, workout DVDs and gear, delicious recipes, and healthy kitchen cooking tools including your own personal blender - and more
- Online site and mobile app to provide you with access to Real Appeal resources anytime, anywhere, including trackers to monitor your food intake, activity and weight, your own personal inbox to connect directly with your coach, a library full of resources and more
If you're a KEHP member with a BMI of 23 or higher, sign up for Real Appeal today by visiting https://kehp.realappeal.com/. Need Help? 1-844-344-REAL (7325)
Please Know: This offer is only for KEHP members and does not include waivers. You will need to have your KHRIS User ID. This is the ID used when logging into KHRIS Employee Self Service during Open Enrollment. It is a 3 Alpha and 4 Numeric ID; example ABC1234.
If you have forgotten this ID you can go to khris.ky.gov and click on the "Forgot User ID" link.